Night of Silence
Dr. Julie Ann Arellano, MD Dr. Julie Ann Arellano, MD

Night of Silence

Sometimes the body speaks before the mind is willing to listen.

A voice gives out not as punishment, but as punctuation—a pause placed where momentum would otherwise carry us past something essential. What looks like loss is often an insistence: stay here.

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Centering
Dr. Julie Ann Arellano, MD Dr. Julie Ann Arellano, MD

Centering

Centering through song.

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